Excellent! Inspiring! Eye Opening! Life Changing!
These are some of the words that RESTART® participants have used to describe their experiences with this program.
The RESTART® Program is a five-week class (1.5 hours per week) led by Deepal Parikh, a Certified Nutritional Therapy Practitioner (NTP) and RESTART® Instructor.
It combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small-group support into a powerful way to kickstart a new healthy lifestyle.
It’s truly an empowering combination!
What You’ll Get
Five 1.5 hour Live Group Classes (Online/Zoom)
Nutritional coaching on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings
3-week sugar detox program
A small class of 4-10 participants
Weekly Course Material
Official RESTART® Cookbook
Access to private Facebook Group
AND
A long-term strategy to make good nutritional choices
Tremendous support from your instructor and peers
Confidence to enjoy Real Food!
Sep. 2024 Class registration is now open!
Dates: 09/09, 09/16, 09/23, 09/30, 10/07 (5 consecutive Mondays)
Time: 7:00 PM - 8:30 PM EST
Private sessions with custom schedules are also available for groups of 4 or more participants. Please contact me for more details.